If you find yourself concerned about the uncertainty of the future, you’re not alone. But there’s an open secret that may surprise you: the future has always been uncertain. Before the coronavirus pandemic, you may have felt like you knew what was ahead. Certainly there are flashes of the future you can predict or envision, […]
How are you managing the rapidly changing environment created by the COVID-19 crisis? Maybe you’re overwhelmed, or maybe you’re feeling hopeless. I spent Monday and Tuesday in a deep funk, at times breaking into tears with the thoughts of uncertainty that pervaded my days. Whether it’s grief or paralyzing fear, your experience is valid. What […]
Christmas is a time to reflect on the gifts you’ve received and to find ways to see and bring joy to yourself and others.
What is it about the hummingbird that captures our attention? How do these tiny creatures stir up such joyous, youthful emotions and excitement in even the most hardened of people? They’re enigmatic creatures, symbolic of love, joy, happiness, life, energy, and more, but there must be something deeper that holds our attention on them. As […]