When it’s time to set intentions for the new year, you have options other than the typical resolution.
Jackie DeShannon made popular a song, “What the World Needs Now is Love” written and produced by Hal David and Burt Bacharach. The song conveyed a simple idea – that we’re surrounded by nature, light, and beauty, and yet, some people remain unloved. Sadly, you could say the same today. Simply put, we need more […]
Carol Burnett said, “Words, once they are printed, have a life of their own.” In contemporary terms, we might say, “Words, once they are tweeted, have a life of their own.” However we choose to do it, what we say, write, tweet, blog, text, or email, has the same root issue: communication without thought can […]
When you’re taking on change and think any road will take you there, it’s time to rethink your strategy.
Seven women at LAX took action to change the world for the better for a mother and her child. Learn how whole-body intelligence can do the same in your life.
December 31; the last day of our calendar year. Today is a great day to look back, reflect, smile, laugh, cry, or simply be present with what happened over the last year. It’s also a great time to give yourself some words of encouragement for the year ahead. We’re each a bit wiser for the […]
Merry Christmas to you! I grew up celebrating Christmas with my family. As a kid, I learned that giving is the purpose of the season. But it was as an adult that I came to realize what that means and how much I appreciate giving to and for others. In the spirit of giving, I […]
There’s no shortage of social media posts about gratitude – it’s that time of year. Gratitude comes easy in November, but what about February or August – how do you sustain it all year long? What is gratitude? I’m a word nerd, so I did some internet research on the meaning of gratitude. The GNU […]
You’ve noticed how easily you become distressed by the volatility in social media posts. What starts as sincere conviction about a topic quickly digresses into personal insults or worse. Your humanity is both cause and cure for the way your conversations do harm or good. And you have emotional intelligence tools to manage yourself so […]
Natural disasters, human-made disasters, and cancer. These are the things that you find yourself in the midst of recently through no intention of your own. It sucks. It hurts. And the events seem to pile on relentlessly. Even in the midst of these tragedies playing out in my life, you can find inspiration. With a […]